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KILLERBODIES

Killer Bodies is our very first format. Intense, aggressive and fun, this HIIT class will have you leaving like you are on top of the world. Loud music, dimmed lights, all setting the mood to held you escape from the everyday routine and surprise yourself with what you can do when you no longer hold yourself back.

 
 
 

KILLER MOVES

Bootcamp, Circuits and HIIT not your style?

Welcome to KILLER MOVES, our 90 minute choreography class. The class is set up for all levels, the first 20 minutes is a killer warmup all follow along, then we focus in on the choreography and work on the repetition for proper conditioning and memory. This class is meant to empower and teach you how to use your body in a welcoming dance community. If you are NYC this is a class you do not want to miss.

 
 
 
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NO CHOREO. NO RULES.

What Better release, then a sweaty and sexy dance party? If this is your idea of fun, then KILLER BEATS is your go to.